The liver, often regarded as the body’s metabolic powerhouse, performs numerous essential functions, including detoxification, nutrient storage, and metabolism regulation. Among its most critical roles is converting cholesterol into bile acids, vital compounds that facilitate fat digestion and regulate metabolism. ...

Gut health has become a cornerstone of overall wellness, influencing digestion, immunity, metabolism, and even mental health. At the center of this complex system are bile acids—powerful substances produced in the liver that play a crucial role in fat digestion ...

Bile acids are often overlooked when we think of digestion and metabolism, yet they play an integral role in these essential processes. Produced by the liver, bile acids aid in breaking down fats, absorbing fat-soluble vitamins, and regulating metabolic functions. ...