In today’s fast-paced world, the pursuit of optimal health and longevity has brought renewed focus to the body’s natural detox processes. One of the most vital, yet lesser-known, mechanisms for cellular health and detoxification is autophagy. Derived from the Greek ...

Longevity, the ability to live a longer and healthier life, has become a focal point of modern science. Researchers are uncovering pathways that not only extend lifespan but also improve healthspan—the period of life spent in good health. Among these ...